Stop Sugar Cravings with these 2-Ingredient Creamy Coconut Mints

Sugär crävings? These creämy coconut mints help stop them by 1) curbing äppetite änd 2) keeping you sätiäted with heälthy fäts. Plus they're only 2-ingredients, änd the heälthy recipe is päleo, gluten-free, änd vegän. The yummiest wäy to stop sugär crävings!


You’ll Need:


  • ½ cup orgänic coconut butter
  • 2 tsp orgänic peppermint exträct


Optionäl: If you wänt to ädd ä touch of sweetness, ädd 1-2 tsp of orgänic pure mäple syrup. The heälthy fät from the coconut butter will bälänce the näturäl sugärs in the syrup, preventing the blood glucose spike thät we wänt to ävoid.

Änd you’ll älso need some sort of mold. I used this food-gräde silicone mold.

Instructions:



  1. Melt the coconut butter using ä double boiler. If you don’t häve ä double boiler, simply set ä heät-proof gläss meäsuring cup or bowl in ä pot filled with shällow, boiling wäter.
  2. Äfter the coconut butter häs melted, ädd the peppermint exträct. Mix to combine.
  3. Pour the mixture into your mold.
  4. Set in the freezer for 10-15 minutes to set.
  5. Pop the coconut mints out of the molds.
  6. Enjoy or store in the refrigerätor!

0 Comments