Healthy Gluten Free Broccoli Fried Rice

Healthy Recipes - Packed with veggies, this Healthy Broccoli Fried Rice is made from broccoli instead of rice! You only need 15 minutes and it makes a delicious low carb alternative that is gluten free, dairy free, and vegetarian friendly.

You’ll Need:

• 3 3/4 cups riced broccoli (I used a container of Cece's Noodle Co.)
• 1 cup diced red onion (100 grams)
• 2 medium carrots, diced (1 cup/100 grams)
• 3/4 cup frozen peas
• 3/4 cup frozen sweet yellow corn
• 8 medium mushrooms, sliced (120 grams)
• 1/2 tablespoon avocado oil
• 3 tablespoons coconut aminos, divided
• 1/2 tablespoon sesame oil
• 1 teaspoon fish sauce (leave out if vegetarian)
• 2 large eggs, whisked
• 2 cloves garlic, minced
• 1 inch fresh ginger, minced
• 2 tablespoons lime juice
• 1/2 tablespoon hot sauce
• salt and pepper, to taste
• optional toppings: cilantro, green onion, sesame seeds...

Instructions:

1. In a large non stick sauté pan over medium heat, add avocado oil and let it get hot, about one minute. Add onion and cook for about 1 minute, stirring around. Add minced garlic and ginger and cook for another minute until fragrant.
2. Add riced broccoli, peas, corn, 2 tablespoons coconut amino, sesame oil, and fish sauce and cook for 3-4 minutes, stirring occasionally. Add sliced mushrooms and cook for another minute.
3. Get full recipe==>>eatthegains.com